I’ve tried my fair share of #guacs, but @amarantobklyn has one of the best so far! If you are in #Bushwick, you should give them a try. #Avocados are packed with #antioxidants and #antiinflammatory properties. The high fat (#healthyfat) also helps absorb #fatsolublevitamins. A quarter of an avocado has 75 calories, loads of #unsaturated fat, and 3 grams of fiber. #Guacamole-on! #bushwicknutrition #lazynutrition #lazynutritionist #homemadefood #homemadetortillas #corntortillas (at Amaranto)

In much need of #brainfood after a #sleepless night due to waking baby… #Greens filled with #vitaminsBs, #nuts and #seeds high in #vitaminE, #avocados and #olives full of healthy fats, and a meal full of #lowglycemicindex foods that promote balanced sugar levels and improve overall blood flow i.e. a happier brain :) Just missing the blueberries and fish!
#bushwicknutrition #bushwick #braindiet #sleeplessinbushwick #energyfood #lazynutrition #lazynutritionist