I’ve tried my fair share of #guacs, but @amarantobklyn has one of the best so far! If you are in #Bushwick, you should give them a try. #Avocados are packed with #antioxidants and #antiinflammatory properties. The high fat (#healthyfat) also helps absorb #fatsolublevitamins. A quarter of an avocado has 75 calories, loads of #unsaturated fat, and 3 grams of fiber. #Guacamole-on! #bushwicknutrition #lazynutrition #lazynutritionist #homemadefood #homemadetortillas #corntortillas (at Amaranto)

#FoodPairing at #SundayBrunch! Awesome salad at @SpeedyRomeo in BedStuy. The combination of #greens, #apples, #cherries, #chicken, and fats coming from the #walnuts and #goatcheese #vinaigrette are not only a delicious/complete meal but the fats aid in the absorption of #fatsolublevitamins and #carotenoids from the veggies. Pretty cool, no?!
#bushwick #bushwicknutrition #lazynutrition #lazynutritionist #foodcombinations #speedyromeo #latergram