I have officially become an #oyster person. I feel part of a cool club! Oysters are one of the most nutritious foods per calorie. They are an excellent source of #zinc, #vitaminD, #vitaminB12, #protein (1 gram per oyster) and #healthyfats—specifically omega-3 fatty acids. A half dozen is about 50 calories (very #lowcalorie). They are also highly #sustainable since they clean, benefit, and support the environment in which they grow. #awesomefood #oysterlove #bushwicknutrition #bushwick #lazynutrition #lazynutritionist

I have officially become an #oyster person. I feel part of a cool club! Oysters are one of the most nutritious foods per calorie. They are an excellent source of #zinc, #vitaminD, #vitaminB12, #protein (1 gram per oyster) and #healthyfats—specifically omega-3 fatty acids. A half dozen is about 50 calories (very #lowcalorie). They are also highly #sustainable since they clean, benefit, and support the environment in which they grow. #awesomefood #oysterlove #bushwicknutrition #bushwick #lazynutrition #lazynutritionist