#BulkCooking. I usually cook a batch of food on Monday/Tuesday so that I can take advantage of it during the week. I make it vegetarian for food safety reasons. You can always add meats or cheeses after. Five ingredients: #whitekidneybeans, #grapetomatoes, #cilantro, #onion, #lime. Finely cut the onion, add the cilantro and lime, and lastly the tomatoes and beans. TIP: Make sure to drain AND rinse the beans. They will be much easier to digest, trust me.
Food ideas: 1) add some hard boiled eggs for more protein, 2) mix in some avocado and eat with half a sandwich, 3) dump into a salad, etc
#lazynutritionist #cookinginbulk #easymeals #bushwick #bushwicknutrition

I hear it all the time… “I don’t have time to cook and/or eat healthy.” BUT, when you cook in bulk, you do! #BulkCooking rocks!!! It allows you to have home-cooked meals, while saving #time and #money! I used 4 ingredients (#lentils, #celery, #onions, #spicycannedtomato) that made a delish lentil dish. One day I ate it with cheese and crackers, then on tortillas with hummus, then on a salad, and so on. #justdoit #homecookedmeals #cookinginbulk #bushwick #bushwicknutrition #lazynutritionist