#Cod is one of the most Eco-friendly #fish. It also happens to be very easy to cook and perfectly flaky consistency for babies to eat. There’s very little need to add salt to a babies diet, so I just cooked the cod with a olive oil and herbs de Provence. About 3 minutes on each side. I let it cool down before I shred it.  
Pictured:  
#Ours: mixed cod with onion, olives, lime, tomatoes, cucumber, and fresh basil. 
#His: shredded cod, which I will later add to his pre-cooked purees or use as finger foods (to get those fine motor skills working!). I also froze cucumber slices so he can use them as teething “toys.” 
#babyfood #babycook #motorskills #ecofriendly #omega3 #healthyfat #healthymeals #familymeals #Bushwick #bushwicknutrition #lazynutrition #lazynutritionist

#Cod is one of the most Eco-friendly #fish. It also happens to be very easy to cook and perfectly flaky consistency for babies to eat. There’s very little need to add salt to a babies diet, so I just cooked the cod with a olive oil and herbs de Provence. About 3 minutes on each side. I let it cool down before I shred it.
Pictured:
#Ours: mixed cod with onion, olives, lime, tomatoes, cucumber, and fresh basil.
#His: shredded cod, which I will later add to his pre-cooked purees or use as finger foods (to get those fine motor skills working!). I also froze cucumber slices so he can use them as teething “toys.”
#babyfood #babycook #motorskills #ecofriendly #omega3 #healthyfat #healthymeals #familymeals #Bushwick #bushwicknutrition #lazynutrition #lazynutritionist