Use #mindlesseating tips to your advantage! Use #smallplates to reduce portion size naturally. Does my plate look sad to you?! NO! Its overflowing :) Pictured: arugula salad with fennel and apple and roasted root veggie ravioli from @traderjoeslist #portioncontrol #salad #ravioli #portions #myplate #bushwick #bushwicknutrition #lazynutrition #lazynutritionist #brooklyn  http://ift.tt/1Ko5zNR

Use #mindlesseating tips to your advantage! Use #smallplates to reduce portion size naturally. Does my plate look sad to you?! NO! Its overflowing :) Pictured: arugula salad with fennel and apple and roasted root veggie ravioli from @traderjoeslist #portioncontrol #salad #ravioli #portions #myplate #bushwick #bushwicknutrition #lazynutrition #lazynutritionist #brooklyn http://ift.tt/1Ko5zNR