A word on #SugarCravings: YOUR BODY REACTS. For instance, if you have a 4-month old who started #teething and you are getting little-to-no sleep and no rest (I am projecting…), you will experience sugar cravings. Why? Because simply put you need #energy (carbs = sugar). Henceforth, the #giganticdonut in my hand… (NOTE: I did not eat the whole thing. Thank goodness).
There are ways to reduce those “bad” #cravings. One of them is to #sleep and #relax. That way your hormones are not out of whack and you are of sound mind to make better choices.
#sotired #sugar #carbs #hormoneimbalance #lazynutritionist #lazynutrition #bushwicknutrition #bushwick