I believe what you do MOST of the time matters more than what you do SOMEtimes. We all know, #donuts are not healthy. On average, a donut is 270 calories and of these calories, 3/4s are from #fat and #sugar. SO… if you haven’t had a donut in a while, enjoy one on #NationalDonutDay. BUT, if you have them all the time, today is the day to stop. Just sayin’. #bushwick #bushwicknutrition #doughnut #cutthesugar