chocolate

Chocolate Gruesli

Made another batch of #gruesli, except this time I added some unsweetened #cocoapowder. Gruesli is less sweet than granola and crunchier than muesli. Because of the nuts, dried fruit, and seeds, it’s a little more caloric than cereal, but packed with #wholefoods and all deliciously good for you. Serving = 2 ounces (or less)= ~165 calories, 3 g of protein, and 3 grams of fiber. Link to recipe in profile.   http://ift.tt/1PQTrN1

Made another batch of #gruesli, except this time I added some unsweetened #cocoapowder. Gruesli is less sweet than granola and crunchier than muesli. Because of the nuts, dried fruit, and seeds, it’s a little more caloric than cereal, but packed with #wholefoods and all deliciously good for you. Serving = 2 ounces (or less)= ~165 calories, 3 g of protein, and 3 grams of fiber. Link to recipe in profile.  http://ift.tt/1PQTrN1

When you have a #crying #baby that just doesn’t want to #sleep (for example…) finding the right #proteinbar is golden! I like #ThinkThin (#chocolate) because it has 20 grams of #protein and  #zerosugar. That said- it does have #sugaralcohols that can cause tummy issues for some. Be mindful of that when trying it for the first time! #bushwicknutrition #bushwick #lazynutrition #lazynutritionist #lowcarb #onthegomeal #lifesaver

When you have a #crying #baby that just doesn’t want to #sleep (for example…) finding the right #proteinbar is golden! I like #ThinkThin (#chocolate) because it has 20 grams of #protein and #zerosugar. That said- it does have #sugaralcohols that can cause tummy issues for some. Be mindful of that when trying it for the first time! #bushwicknutrition #bushwick #lazynutrition #lazynutritionist #lowcarb #onthegomeal #lifesaver